Understanding your nervous system is one thing. Building a framework that works for it is another.
Week 5 marks the series' shift from understanding into action. Understanding the ND Burnout Loop gives you the knowledge you need for interrupting the patterns that have been running your nervous system. Three differentiated framework templates and a self-talk script help you build a personalized decompression plan grounded in everything you've learned so far.
This download includes: Content pages · Decompression Framework Templates · Self-Talk Script · Snapshot Screener · Journal Pages
Available in three versions:
Pastel — optimized for GoodNotes and Notability
Neutral — optimized for GoodNotes and Notability
Grayscale — print friendly black and white version
Part of the free 8-week ND Teacher's Summer Recovery Series.
Understanding your nervous system is one thing. Building a framework that works for it is another.
Week 5 marks the series' shift from understanding into action. Understanding the ND Burnout Loop gives you the knowledge you need for interrupting the patterns that have been running your nervous system. Three differentiated framework templates and a self-talk script help you build a personalized decompression plan grounded in everything you've learned so far.
This download includes: Content pages · Decompression Framework Templates · Self-Talk Script · Snapshot Screener · Journal Pages
Available in three versions:
Pastel — optimized for GoodNotes and Notability
Neutral — optimized for GoodNotes and Notability
Grayscale — print friendly black and white version
Part of the free 8-week ND Teacher's Summer Recovery Series.
