Week 6: Masking (neutral)

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Who are you when no one needs anything from you?

Week 6 is the most personal week in the series. It traces the Identity Erosion Timeline (how implicit messages received in childhood create a progressive gap between the authentic self and the performed self) and introduces the Masking Spiral, documenting the social and professional cost of sustained masking. The Values and Preferences Inventory and exploratory journal practice guide your reflections.

This download includes: Content pages · Values and Preferences Inventory · Snapshot Screener · Journal Pages

Available in three versions:

  • Pastel — optimized for GoodNotes and Notability

  • Neutral — optimized for GoodNotes and Notability

  • Grayscale — print friendly black and white version

Part of the free 8-week ND Teacher's Summer Recovery Series.

Who are you when no one needs anything from you?

Week 6 is the most personal week in the series. It traces the Identity Erosion Timeline (how implicit messages received in childhood create a progressive gap between the authentic self and the performed self) and introduces the Masking Spiral, documenting the social and professional cost of sustained masking. The Values and Preferences Inventory and exploratory journal practice guide your reflections.

This download includes: Content pages · Values and Preferences Inventory · Snapshot Screener · Journal Pages

Available in three versions:

  • Pastel — optimized for GoodNotes and Notability

  • Neutral — optimized for GoodNotes and Notability

  • Grayscale — print friendly black and white version

Part of the free 8-week ND Teacher's Summer Recovery Series.